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Race Time Simulator

Joanna Konerska, Richard Bending

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

52:40+32:14+06:56=1:31:50

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

06:56top 0.0%