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Race Time Simulator

Kiara Rahmati

Birmingham 25 · HYROX PRO WOMEN

Total Time

41:20+41:03+06:07=1:28:30

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

06:07top 0.0%