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Race Time Simulator

Casey O'Connor

Birmingham 25 · HYROX PRO WOMEN

Total Time

36:16+38:47+05:52=1:20:55

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

05:52top 0.0%