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Race Time Simulator

Romi Stern-dawson, Emma Purvis

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

37:52+27:22+05:21=1:10:35

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

05:21top 0.0%

Race Time Simulator

Romi Stern-dawson, Emma Purvis

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

37:52+27:22+05:21=1:10:35

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

05:21top 0.0%