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Race Time Simulator

Christopher Hammond

Birmingham 25 · HYROX MEN

Total Time

57:36+53:56+10:03=2:01:35

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

05:22top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:45top 0.0%

Farmers Carry

03:37top 0.0%

Sandbag Lunges

07:35top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:03top 0.0%