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Race Time Simulator

Luke Parry

Birmingham 25 · HYROX ADAPTIVE MEN

Total Time

30:24+44:30+07:53=1:22:47

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

09:10top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:59top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:53top 0.0%