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Race Time Simulator

Rob Jones

Birmingham 25 · HYROX MEN

Total Time

36:08+41:54+06:56=1:24:58

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

08:11top 0.0%

Roxzone (transition + rest)

06:56top 0.0%