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Race Time Simulator

Michael Birchall

Birmingham 25 · HYROX MEN

Total Time

37:52+40:51+06:48=1:25:31

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

06:04top 0.0%

Row

05:22top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

06:48top 0.0%