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Race Time Simulator

Cai Vickers

Birmingham 25 · HYROX ADAPTIVE MEN

Total Time

36:16+20:58+05:23=1:02:37

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

02:10top 0.0%

Burpee Broad Jumps

01:03top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

05:23top 0.0%