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Race Time Simulator

Alex Cooper

Birmingham 25 · HYROX MEN

Total Time

38:24+30:58+05:13=1:14:35

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

05:13top 0.0%