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Race Time Simulator

Naomi Simpson, Holly Tisson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

54:48+33:07+08:59=1:36:54

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

08:59top 0.0%