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Race Time Simulator

Ciara Redmond, Sabrina Deias

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

1:18:48+50:21+11:04=2:20:13

Running Pace (average per lap)

09:51top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

08:59top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

07:12top 0.0%

Wall Balls

09:58top 0.0%

Roxzone (transition + rest)

11:04top 0.0%