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Race Time Simulator

Jen Pugh, Lauren Pugh

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

50:48+33:54+07:18=1:32:00

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

07:18top 0.0%