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Race Time Simulator

Nicola Bailey, Sarah Vickers

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:20+31:27+08:38=1:25:25

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

08:38top 0.0%

Race Time Simulator

Nicola Bailey, Sarah Vickers

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:20+31:27+08:38=1:25:25

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

08:38top 0.0%