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Race Time Simulator

Gemma Siebert, Megan Cridge

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:48+27:29+06:10=1:18:27

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:10top 0.0%