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Race Time Simulator

Kirsty Rae, Rachael Warden

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

50:32+33:50+07:29=1:31:51

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

07:29top 0.0%