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Race Time Simulator

Amy James, Sophie Elliott

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:36+30:04+06:32=1:22:12

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:32top 0.0%