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Race Time Simulator

Siobhan Mitchell, Paula Dixon

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

40:08+30:54+06:52=1:17:54

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

06:52top 0.0%