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Race Time Simulator

Libby Langham, Katie Burke

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

36:56+25:06+05:16=1:07:18

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:16top 0.0%