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Race Time Simulator

Rebecca Rosalski, Lydia Mountford-Metcalf

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

32:48+26:50+04:41=1:04:19

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

04:41top 0.0%