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Race Time Simulator

Lucy Rudd

Birmingham 25 · HYROX WOMEN

Total Time

1:00:16+50:24+09:00=1:59:40

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

06:04top 0.0%

Sled Push

04:37top 0.0%

Sled Pull

08:22top 0.0%

Burpee Broad Jumps

07:33top 0.0%

Row

06:02top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

07:06top 0.0%

Wall Balls

07:37top 0.0%

Roxzone (transition + rest)

09:00top 0.0%