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Race Time Simulator

Lloyd Curtis, Dale Whittaker

Birmingham 25 · HYROX DOUBLES MEN

Total Time

42:24+24:31+05:51=1:12:46

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

05:51top 0.0%