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Race Time Simulator

Alex Cooke, George O’Hanlon

Birmingham 25 · HYROX DOUBLES MEN

Total Time

43:28+30:16+07:13=1:20:57

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

07:13top 0.0%