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Race Time Simulator

Matt Holgate, Nick chamley

Birmingham 25 · HYROX DOUBLES MEN

Total Time

45:20+27:09+07:02=1:19:31

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

07:02top 0.0%