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Race Time Simulator

Seth Kirby, Joshua Williams

Birmingham 25 · HYROX DOUBLES MEN

Total Time

48:16+28:53+07:33=1:24:42

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

07:33top 0.0%