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Race Time Simulator

Alan O Connell, Cahir O Leary

Birmingham 25 · HYROX DOUBLES MEN

Total Time

33:12+24:52+04:32=1:02:36

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

04:32top 0.0%