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Race Time Simulator

Rich Prendergast, Louise Varney

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

36:00+25:11+04:55=1:06:06

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

04:55top 0.0%