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Race Time Simulator

Jessica Applegate, Francis Craig

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

36:24+29:04+05:22=1:10:50

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

05:22top 0.0%