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Race Time Simulator

Ciara Kelly

Birmingham 25 · HYROX PRO WOMEN

Total Time

42:00+36:38+06:52=1:25:30

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

04:32top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

06:52top 0.0%