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Race Time Simulator

Niamh McElroy

Birmingham 25 · HYROX PRO WOMEN

Total Time

47:28+48:51+07:25=1:43:44

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

04:39top 0.0%

Sled Pull

07:12top 0.0%

Burpee Broad Jumps

07:24top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:51top 0.0%

Sandbag Lunges

06:31top 0.0%

Wall Balls

09:44top 0.0%

Roxzone (transition + rest)

07:25top 0.0%