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Race Time Simulator

Lucy Shakespeare-Boyd

Birmingham 25 · HYROX PRO WOMEN

Total Time

33:04+34:12+05:25=1:12:41

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

05:25top 0.0%