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Race Time Simulator

Ian Atkinson

Birmingham 25 · HYROX MEN

Total Time

57:20+47:41+10:19=1:55:20

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

08:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:19top 0.0%