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Race Time Simulator

Matt Brownsell

Birmingham 25 · HYROX MEN

Total Time

44:16+42:47+09:02=1:36:05

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

07:49top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

07:25top 0.0%

Wall Balls

08:11top 0.0%

Roxzone (transition + rest)

09:02top 0.0%