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Race Time Simulator

Craig Coates

Birmingham 25 · HYROX MEN

Total Time

50:24+44:02+09:06=1:43:32

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

06:13top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:06top 0.0%