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Race Time Simulator

Andrew Nicholson

Birmingham 25 · HYROX MEN

Total Time

1:06:00+57:16+10:12=2:13:28

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

05:00top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:58top 0.0%

Farmers Carry

04:27top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:12top 0.0%

Race Time Simulator

Andrew Nicholson

Birmingham 25 · HYROX MEN

Total Time

1:06:00+57:16+10:12=2:13:28

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

05:00top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:58top 0.0%

Farmers Carry

04:27top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:12top 0.0%