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Race Time Simulator

Lee Ashurst

Birmingham 25 · HYROX MEN

Total Time

45:20+32:51+06:22=1:24:33

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

06:22top 0.0%