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Race Time Simulator

Ryan Williams

Birmingham 25 · HYROX MEN

Total Time

47:12+53:57+10:55=1:52:04

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

09:52top 0.0%

Row

06:01top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

08:45top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:55top 0.0%