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Race Time Simulator

Tom Capaldi

Birmingham 25 · HYROX MEN

Total Time

35:28+34:34+05:04=1:15:06

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

05:04top 0.0%

Race Time Simulator

Tom Capaldi

Birmingham 25 · HYROX MEN

Total Time

35:28+34:34+05:04=1:15:06

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

05:04top 0.0%