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Race Time Simulator

Ralph Hale

Birmingham 25 · HYROX PRO MEN

Total Time

40:08+34:55+05:35=1:20:38

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

05:35top 0.0%