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Race Time Simulator

Nathan Penman

Birmingham 25 · HYROX PRO MEN

Total Time

32:00+29:54+05:05=1:06:59

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

05:05top 0.0%

Race Time Simulator

Nathan Penman

Birmingham 25 · HYROX PRO MEN

Total Time

32:00+29:54+05:05=1:06:59

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

05:05top 0.0%