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Race Time Simulator

Charlotte Rowlands, Rohit Ghai

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

45:12+34:30+07:21=1:27:03

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

07:21top 0.0%