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Race Time Simulator

Hayley McMillan

Birmingham 25 · HYROX WOMEN

Total Time

54:08+56:42+08:36=1:59:26

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

08:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:39top 0.0%

Farmers Carry

03:11top 0.0%

Sandbag Lunges

07:49top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:36top 0.0%

Race Time Simulator

Hayley McMillan

Birmingham 25 · HYROX WOMEN

Total Time

54:08+56:42+08:36=1:59:26

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

08:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:39top 0.0%

Farmers Carry

03:11top 0.0%

Sandbag Lunges

07:49top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:36top 0.0%