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Race Time Simulator

Aimee White, Michelle Hamilton

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

49:20+37:23+09:49=1:36:32

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

09:49top 0.0%