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Race Time Simulator

Jamie-May Milsom, Jessica Sedgwick

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

47:04+32:00+07:09=1:26:13

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

07:09top 0.0%