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Race Time Simulator

Chelsea Joy, laura smith

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:32+33:01+07:14=1:24:47

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

06:21top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:14top 0.0%