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Race Time Simulator

Rebecca Palmer, Rhian Davies

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

48:48+29:02+07:09=1:24:59

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

07:09top 0.0%