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Race Time Simulator

Emine Karsli, Emma Mitchell

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

36:56+25:25+05:07=1:07:28

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:07top 0.0%