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Race Time Simulator

Alexander Macleod

Birmingham 25 · HYROX MEN

Total Time

1:02:00+49:27+11:22=2:02:49

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

05:01top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

05:47top 0.0%

Farmers Carry

03:53top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:22top 0.0%