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Race Time Simulator

Ryan Mulholland

Birmingham 25 · HYROX MEN

Total Time

40:40+32:58+11:15=1:24:53

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

11:15top 0.0%