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Race Time Simulator

Nick Steenbergen

Birmingham 25 · HYROX MEN

Total Time

32:32+31:15+05:37=1:09:24

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

05:37top 0.0%